Life in the lanes.
Training days, competition trips and the moments in between. Drawn from Xu Danlu’s original swimming journal.
Work hard. Play together.
A winter of focused practice, water-polo games and shared progress.
A bigger pool of possibility.
The team’s Hong Kong IYSC trip brought competition and a new perspective.
Great coaches keep learning.
A coaching exchange, and a reminder to develop the person as well as the swimmer.
One team. Many personal milestones.
The October 2025 Shanghai IYSC recap reported 11 gold, 11 silver and 9 bronze medals.
The quiet work behind every race.
A glimpse of everyday practice, finding rhythm and growing into the next challenge.